How to Make Bone Broth Gelatinous and Healthy
Nutritious, Gelatinous Chicken Bone Broth. Bone broth is known to help people with joint pain, skin problems and leaky gut because the broth contains collagen and cartilage.
| Servings |
| 12cups |
| Cook Time |
| 6hours |
|
|
Ingredients
- 1lb/450g chicken feet, cleaned
- 24lb/1.8kg whole chicken carcassno skin
- 8qt/32cups/7.5L water, cold or room temp
- 3tbsp apple cider vinegar
- 1tbsp whole black peppercorns
- 1large Yellow Onionpeeled and quartered
- 8 whole garlic clovespeeled
- 1bunch parsley stems
Instructions
- To a large stockpot (at least 10 quarts), add chicken feet, 2 chicken carcasses and water to cover. Cover pot and bring to a boil. Skim scum from the top. Turn heat to low and simmer, partially covered for 3 hours. Skim when you need to.
- After 3 hours, add vinegar, peppercorns, onion, garlic and parsley. Simmer for 3 more hours partially covered. Strain and cool liquid. Refrigerate overnight. Remove fat from top of liquid.
- Heat the amount you want and add salt and pepper if you wish. It’s best to drink one cup a day, every day to experience benefits.
Recipe Notes
